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Content By-Hawley FloresDid you understand that flexibility plays a vital duty in fighting styles training?As a matter of fact, a research study carried out by the International Journal of Sports Physical Treatment exposed that over 80% of martial musicians have problem with limited versatility.Yet why is adaptability so important? Well, it not onl
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Team Author-Williamson WillumsenAre your martial arts training sessions starting to feel like a relentless uphill battle? Don't surrender just yet - staying inspired resembles fueling the fire that keeps your enthusiasm burning bright.So, just how do you keep that fire active? Well, picture your motivation as a delicate dancing, where every action
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